Mental Health

In a place known for its warmth, mental well-being can still feel complex. Here’s a look at what really influences our state of mind.

In Arizona, the shadows of Alzheimer's are stretching longer every year. The emotional weight on families is heavy. Let's take a closer look at this pressing issue.

A recent tragedy highlights the growing mental health crisis in rural Arizona.

Even in sunny Arizona, winter can bring unexpected blues. Let’s talk about how the season affects more than just the temperature.

Which Arizona counties are experiencing a growing mental health crisis? What are the factors that are making it worse?

Mental health is an issue this country has ignored for far too long. We've begun to see the ramifications of it take its toll on the population, most specifically, our youth.

When was the last time you had an honest-to-god conversation with someone? I'm not talking about a text, social media DM, or even just work chat. I mean a real, in-person conversation.

The state of mental health and services in Arizona has been ranked low. What we can do about it.

Arizona's fall is very different from what you'd expect in Appalachia or the Rockies. The heatwaves that come out of this period can be a brutal reminder that we're still in the middle of the desert. It may affect you more than you think.

Getting outside for as little as 5 minutes a day can help improve your mental health. Read about the other benefits of spending time in nature.